Yesterday was a bit better and today it has just been worse again. Unpleasant brain sensations, muscle contractions inside my bum, muscles twitching in my legs, and just generally feeling unwell. Lots of problems trying to go to the toilet. I usually only get a few bad days at at time nowadays so I am really hoping tomorrow will be better. Have been fairly gloomy today but that usually lifts when the symptoms ease off.
Managed out for a walk and it was breezy but not really cold. At least I am exercising my body and hopefully that will be doing some good. I like to think so anyway.